-Subject: Sleep well live well.

I’ve had troubles sleeping since forever. I have important task to do the next day I went to bed early but I just can’t sleep I tried melatonin, warm showers, music you name it I tried it, nothing worked. But it all comes to one detail. I breath with my mouth when I sleep because my nose will be stuck somehow while I sleep. Then the came across this trick to clear the nose and makes you breath from your nose.