-Subject: The most art friendly food.

As an artist we are actually more physical and energy draining then most people think. I remember the first time I’ve done a 6 hour tattoo section it felt like a few hours in the gym and my mind went blank. Also my arm got sore, so I’d say it’s not that far off comparing art with sports plus your brain needs a lot of energy to do all that image processing. So what food could fix our muscles(protein) and reload our brain(fats)?